Yoga for Women

Group Yoga

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OUR SESSIONS:

  • We provide a well-balanced combination of stretches, asanas, pranayama, meditation and lot more focused on harmone balancing, fitness, flexibility & on overall women health.
  • Abroad people can check given IST timings in your Timezone.

1. DYFW Group Yoga

Register for DYFW's customised group yoga sessions to keep your body physically and mentally fit. Beginners can also join.

Time Monthly
5 AM IST Mon to Fri
6 AM IST Mon to Sat
9.30 AM IST Mon to Fri
10.30 AM IST Mon to Fri
3.30 PM IST Mon to Fri
6 PM IST Mon to Fri

Payment - Rs.3000 - Click here to pay

2.Weight loss Challenge

DYFW's natural weight loss challenge includes yoga sessions and diet for a month. You will get nutritionist guidance throughout the month along with whatsapp group support.- Beginners can also join.

Time Monthly
5 AM IST Mon to Fri
6 AM IST Mon to Sat
9.30 AM IST Mon to Fri
10.30 AM IST Mon to Fri
3.30 PM IST Mon to Fri
6 PM IST Mon to Fri

Payment - Rs.3500 - Click here to pay

3.Men Yoga

Time Monthly
6.30 AM IST Mon to Fri

Payment - Rs.3500 - Gpay to 9884203845

4.Detox Diet

Our special diet program through whatsapp group conducted monthly once

Click here for more details

5.Pregnancy Yoga

DYFW's pregnancy yoga sessions for a month - Beginners can also join.

Click here for more details

Instructions that you must know before joining our group sessions:

  1. The sessions are highly customized for women, & you will have clear explanation of how to do, what to do & what not to do.
  2. It will be a lead follow class with fairly large number of participants and count depends on the enrollment every month.
  3. Language: Bilingual in Tamil & English. Duration of all sessions would be 40 mins, may extend up to 1 hour max on most of the days.
  4. Participation is at your discretion. Payments are final.
  5. By signing up, you understand that it is your responsibility to consult your physician before participating.
  6. No Compensation class if you miss to attend the session. It will be provided if the session is cancelled by us.
  7. Payment made is for current month only. You cannot join next month with previous payment.
  8. You will be added in a Whatsapp support group and can be active throughout the month.
  9. You will be receiving Zoom details and other important instructions through the email, 24 hours before the first class.
  10. Registration will be confirmed on receipt of payment screenshot. Payment is non-refundable and non-transferable to others at any situation (We don’t work on refunding, unless sessions are cancelled by us).
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