Pregnancy Yoga


Learn from the registered prenatal yoga trainers certifies from Yoga alliance, USA. Prenatal yoga can offer a supportive way for you to connect with your body and baby by providing a gentle and effective workout.

Register to join us:

Learn from the best!

  1. Duration of every session: 1 hour. It is a limited group and focus will be there for all participants.
  2. Registration will be confirmed on receipt of payment screenshot, along with your hospital report and latest scan to
  3. Payment is non-refundable and non-transferable to others at any situation (We don’t work on refunding, unless sessions are cancelled by us, timing may be postponed/preponed).
  • Who can join :   Second and third trimester (after 12 weeks) only.
  • Days :   Mon, Wed & Fri ;    2 batches :   7:00 AM IST , 6:00 PM IST

You can attend any of the two batches based on your comfort

Prenatal version of asanas, stretches, exercises, pranayama, baby meditation, Surya namaskar prenatal variations, tips for healthy pregnancy, labor preparation techniques etc

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